“CIRCUIT RACE” WORKOUTS
The “Circuit Race” Self-Managed Package Workouts includes 8 MagneticDays workouts.
They fall into the category of training that the customer can manage totally independently. Each single workout is in fact made up of a structure that is transformed into data based on the THRESHOLD VALUES that the customer sets (and can change) in their App profile.
Therefore the workouts all have the same structure, but are calculated (individually) based on the threshold values set by each customer.
The package includes 8 self-managed training workouts specific for circuit races. The first 4 workouts (approach) are in preparation for the actual work represented by the subsequent 4 workouts (performance).