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The HTT Methodology represent the most scientific built training programs that are currently possible, going beyond the concept of Power (Watt) and distinguishing it from its 2 fundamental components: Force (Newton) and RPM (Revolution Per Minute). Through the control of Force and RPM, we can help each user/client to improve own physiological features with the goal to optimize wellness and performance.

The individual workouts are valid for 4 months from the date of the first execution of the workout, during this period they may be freely repeated. After 4 months the workout expired and will no longer appear in the list of executables.

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