HEART RATE VARIABILITY PACK
Heart rate variability analysis is the latest innovation available with the 3.2.0 release of the MagneticDays App. It introduces the reading of another useful parameter for both the athlete and the coach. Through the heart rate, in fact, we can understand how much the training has weighed with respect to the external load (Watts expressed).
Buying the heart rate variability pack you will be able to receive the analysis of 20 workouts, regardless of the type. It’s essential to have an MD heart rate monitor or other belt that can record RR interval*
*The RR interval is the time between one heartbeat and the next, expressed in milliseconds.