{"id":2508,"date":"2018-05-17T17:37:02","date_gmt":"2018-05-17T15:37:02","guid":{"rendered":"https:\/\/www.magneticdays.com\/en\/?post_type=product&#038;p=2508"},"modified":"2022-01-24T16:33:46","modified_gmt":"2022-01-24T15:33:46","slug":"agility-and-strenght-workouts","status":"publish","type":"product","link":"https:\/\/www.magneticdays.com\/en\/shop\/self-managed-workouts\/agility-and-strenght-workouts\/","title":{"rendered":"&#8220;AGILITY and STRENGHT&#8221; WORKOUTS"},"content":{"rendered":"<p>The package contains <strong>8 Self-Managed Workouts<\/strong> &#8211; <strong>agility and strenght<\/strong>\u00a0type &#8211; with <strong>UNLIMITED DURATION<\/strong>.<\/p>\n<p>Workouts can only be performed only with the MD WiFi App.<\/p>\n<p>Use is associated with the customer&#8217;s ID.<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: left;\">The &#8220;<strong>Agility and Strength<\/strong>&#8221; <strong>Self-Managed Package Workouts<\/strong> includes 8 MagneticDays workouts.<\/p>\n<p style=\"text-align: left;\">They fall into the category of <strong>training that the customer can manage totally independently<\/strong>. Each single workout is in fact made up of a structure that is transformed into data based on the <strong>THRESHOLD VALUES<\/strong> that the customer sets (and can change) in their App profile.<\/p>\n<p style=\"text-align: left;\">Therefore the workouts all have the same structure, but are calculated (individually) based on the threshold values set by each customer.<\/p>\n<p style=\"text-align: left;\">Given the SELF-MANAGED nature of the training, qualitatively they are placed at a lower level compared to the HTTs, in which a specialized Coach is always responsible for reading the test values.<\/p>\n","protected":false},"featured_media":20406,"template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":""},"product_cat":[286],"product_tag":[1461,1437,1436,1337,195,312],"acf":[],"_links":{"self":[{"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/product\/2508\/"}],"collection":[{"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/product\/"}],"about":[{"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/types\/product\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/media\/20406\/"}],"wp:attachment":[{"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/media\/?parent=2508"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/product_cat\/?post=2508"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/product_tag\/?post=2508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}