{"id":6124,"date":"2019-05-06T12:09:23","date_gmt":"2019-05-06T10:09:23","guid":{"rendered":"https:\/\/www.magneticdays.com\/?p=6124"},"modified":"2019-05-06T18:08:47","modified_gmt":"2019-05-06T16:08:47","slug":"magneticdays-multitest","status":"publish","type":"post","link":"https:\/\/www.magneticdays.com\/en\/news-en\/magneticdays-multitest\/","title":{"rendered":"MagneticDays Multitest, the new frontiers of incremental test"},"content":{"rendered":"

Technology, innovation and research are the key factors at the base of MagneticDays Training Philosophy<\/a>, which have changed the concept of indoor training system into a true “cycling lab” with which improve the physical and mental wellness\u00a0and cycling performance. This new approach (combined with the goal to improve constantly the JARVIS<\/a> system and its quality), has accompanied the birth of a new protocol of incremental exercise test<\/a> developed by our team: the MagneticDays<\/strong> Multitest<\/strong>.<\/p>\n

MagneticDays Multitest: what is it?<\/h2>\n

The MagneticDays Multitest<\/strong> represents the last news in terms of incremental test<\/strong> developed by MagneticDays. It involves:<\/p>\n

✅<\/span><\/span> 1 incremental test 1:1 (1 watt for 1 second) | medium speed<\/p>\n

✅<\/span><\/span> 2 incremental tests 8:1<\/span> (8 watt for 1 second; the same test is repeated twice for evaluate the best result) | high speed<\/p>\n

✅<\/span><\/span> 1 incremental test 1:8 (1 watt for 8 seconds) | very slow speed<\/p>\n

The value that we consider for a good evaluation of MagneticDays Multitest<\/strong> is the last value of Watt reached in the last step completed for each test. After these tests have been performed, the respective values must be represented by a graph to obtain a hyperbola. The next step is to calculate the ratio between high speed test (8:1) and very slow speed test (1:8), and between high speed test (8:1) and medium speed test (1:1).<\/p>\n

\"MagneticDays<\/p>\n

The\u00a0higher\u00a0this\u00a0ratio\u00a0the greater the tendency to speed of the athlete. On the contrary, the lower this\u00a0ratio\u00a0the greater the tendency to endurance of the athlete. The MagneticDays Multitest<\/strong> has the goal to analyze some specific features of the athlete like speed and endurance and it will be inserted in the HTT training planning by the Coach MD.<\/p>\n

\"Multitest<\/p>\n","protected":false},"excerpt":{"rendered":"

Technology, innovation and research are the key factors at the base of MagneticDays Training Philosophy, which have changed the concept of indoor training system into a true “cycling lab” with which improve the physical and mental wellness\u00a0and cycling performance. This new approach (combined with the goal to improve constantly the JARVIS system and its quality), […]<\/p>\n","protected":false},"author":1319,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"categories":[26,546],"tags":[152,453,225,762,653,457,662,166,458],"acf":[],"_links":{"self":[{"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/posts\/6124\/"}],"collection":[{"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/users\/1319\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/comments\/?post=6124"}],"version-history":[{"count":15,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/posts\/6124\/revisions\/"}],"predecessor-version":[{"id":6199,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/posts\/6124\/revisions\/6199\/"}],"wp:attachment":[{"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/media\/?parent=6124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/categories\/?post=6124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/tags\/?post=6124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}