{"id":20775,"date":"2022-03-17T13:07:54","date_gmt":"2022-03-17T12:07:54","guid":{"rendered":"https:\/\/www.magneticdays.com\/?p=20775"},"modified":"2022-03-17T13:09:06","modified_gmt":"2022-03-17T12:09:06","slug":"gym-workouts-smart-training-md-cycling-and-gym-training","status":"publish","type":"post","link":"https:\/\/www.magneticdays.com\/en\/news-en\/gym-workouts-smart-training-md-cycling-and-gym-training\/","title":{"rendered":"Gym workouts and smart training: the new MD CYCLING AND GYM TRAINING pack is born"},"content":{"rendered":"

Postural rebalancing and athleticization, maximum and explosive strength and resisting strength. These are the three new personalized training packages – named MD CYCLING AND GYM TRAINING<\/strong> – available from today in the MagneticDays shop<\/a>. But there is something new. The main feature is that they combine Self-Managed Workouts to specific exercises to be carried out in the gym<\/strong>. Each package includes<\/strong>:<\/p>\n

. videos with the correct execution of the exercises in the weight room<\/strong> (available in PREMIUM mode by logging in with your username and password on our MDVIDEO.TV<\/a> platform);<\/p>\n

. training sheet<\/strong> in .pdf file (6-weeks work);<\/p>\n

. 6 Self-Managed Workouts<\/strong> combined with dry exercises.<\/span>
\n<\/span>
\nOnce the package has been purchased, the customer will receive the training plan as a .pdf file\u00a0 on their personal account. The .pdf will contain both the exercises done in the gym\u00a0 combined with those done on the JARVIS smart trainer<\/strong>. “We believe that cycling training can be improved even more by including some basic training at the gym<\/strong> – said MD CEO Marco Sbragi – and that’s why we decided to create training packages <\/strong>– the special price of euros 100 <\/strong>– that also include this factor<\/strong>. Because customization is the basis of the MagneticDays philosophy<\/strong>.“<\/strong><\/em><\/p>\n

\"Gym<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Postural rebalancing and athleticization, maximum and explosive strength and resisting strength. These are the three new personalized training packages – named MD CYCLING AND GYM TRAINING – available from today in the MagneticDays shop. But there is something new. The main feature is that they combine Self-Managed Workouts to specific exercises to be carried out […]<\/p>\n","protected":false},"author":1319,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"categories":[26],"tags":[1539,1308,158,1540,1541,950],"acf":[],"_links":{"self":[{"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/posts\/20775\/"}],"collection":[{"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/users\/1319\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/comments\/?post=20775"}],"version-history":[{"count":6,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/posts\/20775\/revisions\/"}],"predecessor-version":[{"id":20793,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/posts\/20775\/revisions\/20793\/"}],"wp:attachment":[{"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/media\/?parent=20775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/categories\/?post=20775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/tags\/?post=20775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}