{"id":1106,"date":"2016-08-25T12:48:25","date_gmt":"2016-08-25T10:48:25","guid":{"rendered":"http:\/\/www.magneticdays.com\/en\/metodo-md\/"},"modified":"2021-07-06T10:55:31","modified_gmt":"2021-07-06T08:55:31","slug":"htt-methodology-2","status":"publish","type":"page","link":"https:\/\/www.magneticdays.com\/en\/htt-methodology-2\/","title":{"rendered":"HTT Methodology"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;4314&#8243; img_size=&#8221;large&#8221;][vc_separator color=&#8221;white&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;HIGH TECH TRAINING &#8221; font_container=&#8221;tag:h2|text_align:left|color:%23e0001b&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;titolo&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: left;\">HTT Methodology represent the most scientific built training programs that are\u00a0currently possible, going beyond the concept of Power (Watt) and distinguishing it from its 2 fundamental components: Force (Newton) and RPM (Revolution Per Minute).<\/p>\n<p style=\"text-align: left;\">Through the control of Force and RPM, we can help each user\/athlete to improve own physiological features with the goal to optimize wellness and performance.<\/p>\n<p style=\"text-align: left;\">The hundreds of training programs are built as structures of <em>Offset<\/em> and <em>Percentages<\/em>. The physiological parameters (in real time) for each user\/athlete are inserted in the System, so the software can develop the built training program and upload it in the list of workouts to be performed.<\/p>\n<p style=\"text-align: left;\">There are different tools that are used during each workout: <em>Auto Watt<\/em>, <em>Auto Newton<\/em>, <em>Watt Progression\/Watt Regression<\/em>, <em>Newton<\/em> or <em>RPM<\/em>, <em>Ideal Rhythms<\/em>, <em>Joule Progression<\/em> and more.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;BUILT TRAINING PROGRAMS&#8221; font_container=&#8221;tag:h2|text_align:left|color:%23e0001b&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;titolo&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>THE MAGNETICDAYS LABORATORY<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">The MagneticDays Indoor Training System is totally calibrated on the\u00a0physiological parameters\u00a0of each athlete (automatically). The identification of athletic training form (by an incremental test protocol) is the first step of the System. On the basis of data\u00a0collected during this first training protocol, is possible to obtain new custom built training programs!<\/span><\/p>\n<p><span style=\"color: #000000;\">The hardware has almost infinite possibilities and it&#8217;s an unique instrument both the user\/athlete and (especially) the MagneticDays Coach, who can improve his work through the use specific software.<\/span><\/p>\n<p><span style=\"color: #000000;\">Our System guarantees the supply of custom built workout through the scientific survey. This evolution give us the possibility to optimize your indoor training and performance with a specific calibration of each workout.<\/span>[\/vc_column_text][vc_column_text]<span style=\"color: #000000;\"><strong>TRAINING<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">The scientific survey for each user\/athlete is the heart of everything. Here\u2019s the 5 key factors detected by MagneticDays:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">RPM (Revolution Per Minute)<\/span><\/li>\n<li><span style=\"color: #000000;\">FORCE (Newton\/meters)<\/span><\/li>\n<li><span style=\"color: #000000;\">TIMES of resistance application<\/span><\/li>\n<li><span style=\"color: #000000;\">HEART RATE<\/span><\/li>\n<li><span style=\"color: #000000;\">POWER (Watt)<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;4316&#8243; img_size=&#8221;large&#8221;][vc_separator color=&#8221;white&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=&#8221;HOW THE SYSTEM WORKS&#8221; font_container=&#8221;tag:h2|text_align:left|color:%23e0001b&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;titolo&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: left;\">Everything is based on a first briefing session with a MD Coach where the user\/athlete defines own goals.<\/p>\n<p style=\"text-align: left;\">Second step is the evaluation of athletic training form in order to understand the real physiological parameters of the user\/athlete.<\/p>\n<p style=\"text-align: left;\">Third step is represented by first 6 built training programs (avg duration: 50\/60 minutes for each) that are totally different from each other.<\/p>\n<p style=\"text-align: left;\">The last part of this series includes additional parameters that allow to create next workouts.<\/p>\n<p style=\"text-align: left;\"><strong>THE SYSTEM<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">Briefing<\/li>\n<li style=\"text-align: left;\">First Evaluation<\/li>\n<li style=\"text-align: left;\">Built Training Programs<\/li>\n<li style=\"text-align: left;\">Check of personal improvements<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;4314&#8243; img_size=&#8221;large&#8221;][vc_separator color=&#8221;white&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;HIGH TECH TRAINING &#8221; font_container=&#8221;tag:h2|text_align:left|color:%23e0001b&#8221; use_theme_fonts=&#8221;yes&#8221; el_class=&#8221;titolo&#8221;][vc_column_text] HTT Methodology represent the most scientific built training programs that are\u00a0currently possible, going beyond the concept of Power (Watt) and distinguishing it from its 2 fundamental components: Force (Newton) and RPM (Revolution Per Minute). Through the control of Force and RPM, we [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"acf":[],"_links":{"self":[{"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/pages\/1106\/"}],"collection":[{"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/pages\/"}],"about":[{"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/types\/page\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/comments\/?post=1106"}],"version-history":[{"count":18,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/pages\/1106\/revisions\/"}],"predecessor-version":[{"id":9407,"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/pages\/1106\/revisions\/9407\/"}],"wp:attachment":[{"href":"https:\/\/www.magneticdays.com\/en\/wp-json\/wp\/v2\/media\/?parent=1106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}