Self Calibrate workouts
The MagneticDays Self Calibrate workouts are based on an automatic reading carried out by the system that adapts itself to the values found in the first part of the workout. Each individual workout contains an initial check that determines the intensity of the rest of the session.
The training sessions are adapted to the conditions of the athlete at the time of execution.
Given the AUTOMATIC nature of the verification, qualitatively they are below the HTT training for which a specialized Coach is always responsible for the readings of the verification values.