Racing Track Self Managed workouts
The “Racing Track” Self Managed package includes 8 MagneticDays workouts.
They are in the category of training that the Customer can Manage in total Autonomy and Responsibility. In fact, every single training session is made up of a structure that is transformed into data based on the THRESHOLD that the customer sets (and can change) in his App Profile.
Training therefore always follows the same structure (individually), but is calculated based on the value set by the Client.
The package includes 8 self-managed training sessions specific for circuit races. The first 4 workouts (approach) are to prepare for the real work represented by the next 4 workouts (performance).