Power and Agility Self Managed workouts
The “Power and Agility” Self Managed package includes 8 MagneticDays workouts.
They are in the category of training that the Customer can Manage in total Autonomy and Responsibility. In fact, every single training session is made up of a structure that is transformed into data based on the THRESHOLD that the customer sets (and can change) in his App Profile.
Training therefore always follows the same structure (individually), but is calculated based on the value set by the Client.
Given the SELF MANAGED nature of the training values, they are qualitatively placed at a level below the HTT training where a specialized Coach is always responsible for the readings of the verification values.